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Life is wonderful, it’s full of surprises. Sometimes we are feeling up and sometimes down. This is why it’s a challenge. We’re all likely to overcome issues and problems by ourselves but sometimes some fights are never meant to be fought alone. That is why we need some help dealing with life’s challenges.
Coaching and Counseling are two faces of the same coin. Both counselors and coaches are there to provide you with a helpful relationship with a person to support your wellness and growth. Although coaching and counseling might sound like a same profession, there are significant differences in their training, their methods, and their goals.
Life Coaching will further help you to:
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A safe and supportive environment is what counseling provides for you to discover who you are and what you want in life. To help someone overcome their mental, emotional and social problems is the main motive behind a counselor’s profession. A counselor is there to support you with empathy and understanding. Depending upon the type of counseling some counselors focus on the past others on present and future.
Counseling deals with many different issues and counselors are trained for helping people address and resolve problems such as human development, sexuality, family issues, and mental health conditions. Counselors are experienced to recognize if its depression, ADHD, or another mental health disorders as the root cause of your current situation.
Coaching is provided to people who are not struggling with any emotional or social problems and are ready to receive guidance and training in order to make changes to their day to day routine and achieve their goals. A coach helps you improve your potential by challenging you frequently.
Coaching is mainly concerned with helping you identify obstacles, set goals, changing how you look at the problem, identify and change core beliefs in order to move forward. Coaching is mainly focused on the present and future. It is more concerned with doing and achieving as compared to counseling which focuses on realizing and resolving.
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In today’s era it has become so much easier to lose your way, lose focus, getting influenced by something negative without realizing consequences. This can happen with anyone and when it happens with young kids it can lead them to a path which becomes unmanageable and detrimental to their progress. These people need motivation, they need direction. It is important to make them realize the benefits of having a purpose in life and how to keep their focus, how to add values to their lives by building valuable and meaningful relationships.
Mentoring can provide kids with a support structure where they can talk about their current challenges they are facing and provide them with guidance as to how with proper thinking and action they can make their lives better. Mentors acknowledge focusing on dysfunction, negative thinking, contemplating, obsessing leads to anxiety and depression, thus they focus on positive consolidation, encouraging expression and building confidence.
Mentoring is about teaching young adults how to make decisions, make smart decisions which will help them in the future. This decision-making will help them to become more successful in their work, friends, family, and life goals. Kids these days are smart and sensitive; they require guidance to know how and where to start.
As the famous saying goes ‘Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. Everyone is capable and talented in some way or another but somehow our focus is lost. Helping teens and young adults how to find and access inner strengths and put them to work is what can be achieved through mentoring.
Mentors help in developing interpersonal skills, social skills, and effective life skills to uplift their self-esteem and confidence.
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